BOOK-THE LIES WE BELIEVE

BOOK-THE LIES WE BELIEVE

BY DR CHRIS THURMAN. PSYCHOLOGIST, MINIRTH-MEIER CLINIC.

LEARN TO REPLACE THESE LIES WITH TRUTH AND DISCOVER THE

HAPPINESS YOU'VE BEEN SEEKING.

1. THE TRUTH ABOUT THE LIES WE BELIEVE.

2. SELF - LIES
I MUST BE PERFECT.
I MUST HAVE EVERY ONE'S LOVE AND APPROVAL.
IT IS EASIER TO AVOID PROBLEMS THAN FACE THEM.
I CAN'T BE HAPPY UNLESS THINGS GO MY WAY.
IT'S SOMEBODY ELSE'S FAULT.
3. WORLDLY LIES
YOU CAN HAVE IT ALL.
YOU ARE ONLY AS GOOD AS WHAT YOU DO.
LIFE SHOULD BE EASY.
LIFE SHOULD BE FAIR
DON'T WAIT
PEOPLE ARE BASICALLY GOOD.
4. MARITAL LIES
IT'S ALL YOUR FAULT
IF IT TAKES HARD WORK, WE MUST NOT BE RIGHT FOR EACH OTHER.
YOU CAN AND SHOULD MEET ALL MY NEEDS.
YOU OWE ME.
I SHOULDN'T HAVE TO CHANGE.
YOU SHOULD BE LIKE ME.
5. DISTORTION LIES
A MOUNTAIN OUT OF A MOLEHILL.
TAKING EVERYTHING PERSONALLY.
BLACK/WHITE THINKING.
MISSING THE FOREST FOR THE TREES.
HISTORY ALWAYS REPEATS ITSELF.
DON'T CONFUSE ME WITH THE FACTS.
6. RELIGIOUS LIES
GOD'S LOVE MUST BE EARNED.
GOD HATES THE SIN AND SINNER.
BECAUSE I'M A CHRISTAN GOD WILL PROTECT ME FROM PAIN AND SUFFERING.
ALL MY PROBLEMS ARE CAUSED BY MY SINS.
IT IS MY CHRISTIAN DUTY TO MEET ALL THE NEEDS OF OTHERS.
A GOOD CHRISTIAN DOESN'T FEEL ANGRY, ANXIOUS, OR DEPRESSED.
GOD CAN'T USE ME UNLESS I'M SPIRITUALLY STRONG.
7. THE TRUTH ABOUT TRUTH
8. THE TRUTH ABOUT CHANGE
SECULAR AND THEOLOGICAL TRUTHS FOR DEFEATING LIES.
TEACHING ON THE IMPORTANCE OF THE MIND FOR HEALTHY LIVING.
GREAT BOOK
THE LIES WE BELIEVE - BY- DR CHRIS THRURMAN